What We Approach
How It Works?
Your Wellness Journey in 4 Easy Steps:
01
Discovery Call
10 min, free call pick your track & share your biggest hurdle.
02
Deep-Dive Consult
30 min Call diet recall, habits, labs, goals.
03
Your Personal Playbook
7-day starter menu, grocery list, habit tracker.
04
Weekly Check-Ins
WhatsApp voice/text, progress tweaks, cheer-leading