Preeti M. 45, Homemaker (Delhi)

Gallery Info

Plan: Healthy Heart & Cholesterol Program
Challenge: High LDL, family history of heart disease.
Result: “After eight weeks of her heart-healthy menus—ragi porridge, flaxseed chutney and steamed fish—I reduced my LDL by 20 mg/dL. My cardiologist was impressed, and I’ve cut my statin dose in half.”